Haran Rasalingam BA(Hons) DipCHyp HPD NLP Prac MNCH

Cognitive Hypnotherapy


What's it all about? Many people come to a point in their lives when they just want to look more deeply at themselves and at their lives. People sometimes feel this way after having lived the same routine for many years and ask themselves "what's it all about?", or if they feel their lives have 'no direction'. For others, a significant event in their lives may prompt them to want to look at things differently, for example, the beginning or ending of a relationship, the birth of a child, the loss of a loved one, a redundancy and so forth.

At Total Wellbeing, we create a space and an environment for you to explore your life and your possibilities in a safe and non-judgemental way.