Haran Rasalingam BA(Hons) DipCHyp HPD NLP Prac MNCH

Cognitive Hypnotherapy

Stop Smoking Hypnosis

If you want to stop smoking, but find that you can't, despite trying any number of different ways, then Cognitive Hypnotherapy could well be the answer for you. At Total Wellbeing, we understand your smoking habit on a level personal to you and work with you sensitively through hypnotherapy, NLP and the learning of techniques which you can apply for yourself out in the real world! In this way, you will gain a more conscious awareness of the thoughts, feelings and emotions you experience which maintain your habit and you will find that you are able to master your cravings as they disappear - hypnosis allows you to stop smoking and still enjoy your life!

Stop Smoking Intensive

The stop smoking intensive is the most complete package to quit smoking now!

  • 2-hour intensive session: the 2-hour intensive hypnotherapy session attacks your addiction at every level - physical, emotional, cognitive and social - we are relentless, but caring, and it could be the most rewarding two hours of your life! using hypnotherapy in combination with a range of modern techniques - NLP, drop-through, anchoring, goal-setting, aversion, EFT, anxiety management - not only will you leave a non-smoker, but you will be equipped with a raft of psychological tools to strengthen and reinforce the positive patterns which we create together in the session. hypnotherapy has been found to work best to give up smoking when interwoven with other practical techniques.
  • aftercare: in the initial three months after your session, Total Wellbeing Hypnotherapy offers you unlimited e-mail support plus one further session to reinforce anything you require or simply to discuss any issues.
  • hypnosis CD: with the stop smoking intensive package, you take away a CD or mp3 of your personalised hypnotherapy to listen to whenever you want.


Click here to request a stop-smoking intensive appointment and change your life!

To make a stop smoking appointment contact us today:

Enquiries by mobile: 07879-428490
For enquiries by e-mail, click here to send a message.